Apple

Tasty Tuesday: Carrot and Apple Salad – KOKH


Good Day Oklahoma’s Wayne Stafford and Matt Stafford are joined by Katy Soper to feature this week’s recipe for Tasty Tuesday.

Carrot and Apple Salad

Salad Ingredients:

4-Large Carrots, peeled and shredded

1-Large Green Apple, rough peel and shredded

1/2 cup of Golden Raisins

2-Tbsp of Flax, Chia, and Hemp Seeds

Dressing Ingredients:

2-Tbsp Olive Oil

2-Tbsp Lemon Juice

Salt & Pepper to Taste

Salad Toppings:

1/4 cup Roasted, Lightly Salted Almonds, roughly chop

1/2 cup Feta, crumbled

Instructions:

1. Wash, peel and shred carrots and apple. Place in large salad bowl.

2. Add golden raisins and top with “seeds” – stir well to combine.

3. Mix olive oil, lemon juice and salt & pepper in a jar – shake well to combine.

4. Add dressing to shredded carrots and apples. Toss to dress.

5. Top with Feta cheese and chopped almonds – Enjoy!



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